I had the pleasure of being featured on the Rebel Babe Cave Podcast! You can click here to listen in! Below are the show highlights. So...

So, vacation is over and even though I indulged some, I was still mindful of moderation and portion control. Having said that I’ve got...

I’ve been wanting to take a “sugar shot” where I take a picture with 84 pounds of sugar to give a visual of the progress I’ve made so far...

The photo on the bottom left was taken after one of the most embarrassing times in my life. It was last year in October at FAMU during...